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Tagged: azulfives

Beautiful afternoon at the Fives Azul Beach Resort.Fully decked out room I couldn&;t help but share. 2 tv&;s. 2 balconies… And a roof top lounge area with beach chairs a small cabana and a JACUZZI

posted on March 18, 2019 by Dr. Jonathan Leung | No comments

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First afternoon here at The Fives Azul Beach Resort. Great welcome. By the team and a beautiful suite to boot.Going to have to try and eat 50 tacos during our short stay as they are absolutely delish. Drinks at the main bar are the bomb.More to come. @azulhotels

posted on March 18, 2019 by Dr. Jonathan Leung | No comments

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    If you&;ve got headaches, tooth ache or neck pain that won&;t seem to go away even with treatment? Did you know your jaw could be the cause?.The Digastrics. .The Digastric muscles – by definition this double bellied muscle is a small muscle underneath the jaw – There are two bellies of the digastric: Posterior belly – attaches to the lower part of the skullAnterior belly – inner side of the mandible and the hyoid bone – a cartilaginous structure in your neckThis muscle helps you with swallowing and depressing the jaw. In patients with TMD, often the posterior belly of this muscle is tight.To muscle test it:.Put your fingers in the corner of your jaw and press forward and toward your eyes.If you swallow and feel this muscle pop – you&;re on the right spot.If you don&;t quite feel this one – don&;t worry. It&;s a smaller muscle which blends with a number of muscles into the front of the neck and is quite a tender point! Some practitioners themselves find difficulty muscle testing this on their patients. I just wanted to show you as much as I could for self treatment – This is number 3 of 4 so only one more!. Next up is the self release for it. series
    Apr 20, 2017
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    The Hip 90/90. A hip mobility exercise you can easily incorporate into your life. For the next 20 days try and spend 2 minutes in this position. Slowly bring your chest towards your knee while keeping your shoulders squared. You can make it more tough and drop your elbow towards the floor equally. This stretch can be done statically or actively for 10 reps, holding each rep for 3 seconds. To do this actively, slowly lift the knee on one side and try to point it into the opposite direction. I&;ll post a video next! markham toronto mobility
    Oct 12, 2016
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    Hit the snooze button often?
    Dec 6, 2013
  • Mmm Delicious Merona milk tea with cactus pear tapioca from @onezotapioca delivered to
    Jul 31, 2019
  • Beautiful afternoon at the Fives Azul Beach Resort.Fully decked out room I couldn&;t help but share. 2 tv&;s. 2 balconies… And a roof top lounge area with beach chairs a small cabana and a JACUZZI
    Mar 18, 2019
  • First afternoon here at The Fives Azul Beach Resort. Great welcome. By the team and a beautiful suite to boot.Going to have to try and eat 50 tacos during our short stay as they are absolutely delish. Drinks at the main bar are the bomb.More to come. @azulhotels
    Mar 18, 2019

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Dr. Jonathan Leung

Chiropractor
Acupuncture provider

For House visits, consults, questions and concerns.

The Health Box Located at:
81 Anthony Roman Ave
Markham, ON
L6C0P2

Phone: 647-962-4269
Email: Jon.Leung.DC@gmail.com

The Health Box Located at 81 Anthony Roman Ave, Markham, ON

Articles

  • Mmm Delicious Merona milk tea with cactus pear tapioca from @onezotapioca delivered to
  • Beautiful afternoon at the Fives Azul Beach Resort.Fully decked out room I couldn&;t help but share. 2 tv&;s. 2 balconies… And a roof top lounge area with beach chairs a small cabana and a JACUZZI
  • First afternoon here at The Fives Azul Beach Resort. Great welcome. By the team and a beautiful suite to boot.Going to have to try and eat 50 tacos during our short stay as they are absolutely delish. Drinks at the main bar are the bomb.More to come. @azulhotels
  • Simulation lab to test my adjustment precision, speed, adaptability. Some good force feedback using cutting edge technology at its finest. Back to the old stomping grounds where knowledge is power with @tammpham
  • Get a lot of headaches? Persistent neck pain? Jaw pain? It could be your TMJ!I&;m doin a brief lecture on the TMJ, signs symptoms, what to look for and it&;s intimate relationship with the neck.Swing by Unionville athletic club at 1pm today and come check it out! 8500 warden AveL6G 1A5
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