This is a great warm up exercise I enjoy using before any handstand work and climbing. OPEN UP YOUR SHOULDERS. Strength in motion @nawkn @athleticmovementassessment (@get_repost)・・・Scapular control exercise for the overhead athlete and even patients with &;impingement&; at the right time through graded exposure. This particular exercise set-up starts from the ground up!.. ilitation posted on November 1, 2017 by Dr. Jonathan Leung | No comments by