&;slopenation&; a v6 I enjoyed very much. Coming off a shoulder injury and left ankle sprain my hip mobility feels good! Believe it or not I&;m working through my own injuries all the time!The more I climb the more I realize I like big moves and slopers. slopers used to be my biggest weakness. Now it&;s my left pinch and toe hooks. So it&;s clear what I need to work on for the next 3 months!On to the next onr posted on November 11, 2017 by Dr. Jonathan Leung | No comments by
This morning I had the pleasure to see these two slowly stroll by. They must be past 80! As our society ages one of the most important things is to maintain your mobility! Don&;t take it for granted. Do your rehab. Do that stretch. Spend a few moments on your health. Don&;t take it for granted if you can breathe and move. For one day you may not. During my practice this is something I see far more often is once you lose some mobility. That&;s when you truly appreciate it. Don&;t wait til it&;s too late. If you want change. Change something you do each and everyday. They may both be using a cane for assistance. But they have each other to lean on when it matters. whatyoucan posted on November 4, 2017 by Dr. Jonathan Leung | No comments by
Live with purpose. What&;s yours? ……. posted on November 3, 2017 by Dr. Jonathan Leung | No comments by
This is a great warm up exercise I enjoy using before any handstand work and climbing. OPEN UP YOUR SHOULDERS. Strength in motion @nawkn @athleticmovementassessment (@get_repost)・・・Scapular control exercise for the overhead athlete and even patients with &;impingement&; at the right time through graded exposure. This particular exercise set-up starts from the ground up!.. ilitation posted on November 1, 2017 by Dr. Jonathan Leung | No comments by
&;Booger boogie&; a fun v? A climb where your hips are your best friend… Stretch out that right hip and warm up your back cuz this climb makes you do a funny dance when not done right. Easier said than done! posted on October 26, 2017 by Dr. Jonathan Leung | No comments
Helping these guys stay battle ready for their World Dodgeball Championship FINALS match today! 3pm at the Markham pan am Centre!! Come show your support! Or catch the live video stream online! This will be the best of dodgeball!! Check it out! posted on October 21, 2017 by Dr. Jonathan Leung | No comments
The opportunity to treat international dodgeball players at the World Championship level has been a blast. Some of the players go above and beyond to show their appreciation for my work! Thanks again Brian Leung of Hong Kong!! It gives me the biggest smile knowing I can help others while putting many years of knowledge and experience to the test at an international level. posted on October 20, 2017 by Dr. Jonathan Leung | No comments
Here at the World Dodgeball Championship 2017 with the pleasure to treat some of the best in the sport from around the world.Team Mexico&;s @marroquin4874 with a goofy grin. posted on October 18, 2017 by Dr. Jonathan Leung | No comments by
Up the bloc is sloper / big move nation. This place is a real treat to visit and the climbs are so fun! (and challenging) great place to be humbled. Had some fun with @mralexting and a new gimbal!… Thanks for the great video and being nsfwallet. So much fun I went out and got one too posted on October 13, 2017 by Dr. Jonathan Leung | No comments