&;slopenation&; a v6 I enjoyed very much. Coming off a shoulder injury and left ankle sprain my hip mobility feels good! Believe it or not I&;m working through my own injuries all the time!The more I climb the more I realize I like big moves and slopers. slopers used to be my biggest weakness. Now it&;s my left pinch and toe hooks. So it&;s clear what I need to work on for the next 3 months!On to the next onr posted on November 11, 2017 by Dr. Jonathan Leung | No comments by
Grand opening of last weekend. Tremendously awesome setting. Extremely clean problems albeit super high. This dyno problem I&;ll call &;Plato&;s cave&; I&;m counting towards my 12 goals this year. Watching the competitive circuit at the end of the day really gave me perspective as to just how biomechanically efficient and effective climbers can be. Continually learning as I study their movement patterns and how small adjustments in technique result in greater contact strength. Depending on your beta you can use your own personal strengths to your advantage and everyone can overcome problems in their own way. _is_my_passion posted on February 18, 2017 by Dr. Jonathan Leung | No comments by
&;butterscotch&; a fun like playing hopscotch yet challenging balance mobility and strength all in one go. Easy on the fingers like butter on warm bread… Yes I&;m hungry. . . _is_my_passion posted on December 19, 2016 by Dr. Jonathan Leung | No comments by
Dyno! A dynamic movement used in climbing that t-rexs cannot perform. Ensure an adequate warm up and a support team for maximum success.This problem posed an interesting mental block for me. A day previously I thought it was simply impossible. A few wayward half-hearted attempts reinforced this notion of the impossible. My fellow climbers made some progressive attempts inspiring and reminding me to disregard any preconceived notions and just go for it. When things gets you down remember that you always have those around you to pick you back up and put you on your feet so always put your best foot forward. Thanks for the support guys. . . posted on October 26, 2016 by Dr. Jonathan Leung | No comments by