&;butterscotch&; a fun like playing hopscotch yet challenging balance mobility and strength all in one go. Easy on the fingers like butter on warm bread... Yes I&;m hungry. . . _is_my_passion - The Health Box

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&;butterscotch&; a fun like playing hopscotch yet challenging balance mobility and strength all in one go. Easy on the fingers like butter on warm bread… Yes I&;m hungry. . . _is_my_passion

posted on December 19, 2016 by Dr. Jonathan Leung | Leave your thoughts

Posted in Instagram | Tagged: 39, chiro, climbing, climbing_is_my_passion, dyno, fitness, fun, health, hubclimbing, markham, physio, toronto, v4

« The friendship climb. Nothing builds a greater bond than sweat and fear of death. Onsighted this baby with @teeeeeceeee. The only time you should look down at someone, is when you are helping them up. If you&;re ever climbing and need anything: getting yourself off the mat, beta, injury prevention, whatever. Feel free and ask me! chiropractor

&;black cloud&; a where each move connects very well and flows very nicely like the calm before a storm. Stretchy ftw. Try it out! Don&;t forget to warm up and activate your hamstrings a bunch before attempting heel hooks as the last thing a healthy climber needs is a chronic hamstring injury. _is_my_passion is the key to »

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